Grab a chair, and get a workout at the same time! A new, free, chair-based fitness class for older adults is now available at Campbell River Common.
The free classes will run Mondays and Thursdays from 10:30 to 11:30 a.m. starting on Jan. 12, for seniors 60 years or older. The classes take place in the centre court at Campbell River Common.
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For more information, please telephone Mary Fast or Linda Nagle at the Sportsplex (250-923-7911).